:root {
  --color-navy: #0b1533;
  --color-primary: #2457e6;
  --color-primary-dark: #1742bd;
  --color-primary-soft: #eef4ff;
  --color-background: #f7f9fd;
  --color-surface: #ffffff;
  --color-border: #e3e9f2;
  --color-muted: #5e687d;
  --color-quiet: #66738c;
  --color-success: #087a4a;
  --color-success-soft: #eaf8f1;
  --color-warning: #9b4300;
  --color-warning-soft: #fff4e7;
  --shadow-card: 0 10px 35px rgba(20, 45, 90, 0.07);
  --shadow-card-hover: 0 16px 42px rgba(20, 45, 90, 0.11);
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  overflow-x: hidden;
}

body {
  margin: 0;
  color: var(--color-navy);
  background: #fff;
  font-family: "Geist", ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}

a {
  color: inherit;
  text-decoration: none;
}

button,
input {
  font: inherit;
}

button:focus-visible,
a:focus-visible,
input:focus-visible {
  outline: 3px solid rgba(36, 87, 230, 0.28);
  outline-offset: 3px;
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

.site-shell {
  min-height: 100vh;
  overflow-x: clip;
  background:
    radial-gradient(circle at 9% 8%, rgba(36, 87, 230, 0.08), transparent 28rem),
    radial-gradient(circle at 89% 5%, rgba(24, 166, 106, 0.08), transparent 28rem),
    linear-gradient(180deg, #ffffff 0%, #f9fbff 58%, #ffffff 100%);
}

.container {
  width: min(1200px, calc(100% - 80px));
  margin: 0 auto;
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 50;
  background: rgba(255, 255, 255, 0.9);
  border-bottom: 1px solid rgba(227, 233, 242, 0.95);
  backdrop-filter: blur(18px);
  transition: box-shadow 240ms ease, background-color 240ms ease;
}

.site-header.is-scrolled {
  background: rgba(255, 255, 255, 0.94);
  box-shadow: 0 12px 32px -28px rgba(14, 35, 74, 0.55);
}

.header-inner {
  height: 72px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 28px;
}

.brand {
  font-size: 18px;
  font-weight: 800;
  color: var(--color-navy);
}

.main-nav {
  display: flex;
  align-items: center;
  gap: 34px;
  color: #263657;
  font-size: 13px;
  font-weight: 750;
}

.main-nav a {
  transition: color 200ms ease, transform 200ms ease;
}

.main-nav a:hover {
  color: var(--color-primary);
  transform: translateY(-1px);
}

.mobile-menu-toggle {
  display: none;
  width: 46px;
  height: 46px;
  place-items: center;
  color: var(--color-navy);
  border: 1px solid var(--color-border);
  border-radius: 12px;
  background: #fff;
  cursor: pointer;
}

.mobile-menu {
  display: none;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 9px;
  min-height: 48px;
  padding: 0 24px;
  border: 1px solid transparent;
  border-radius: 13px;
  cursor: pointer;
  font-weight: 800;
  white-space: nowrap;
  transition: transform 220ms ease, box-shadow 220ms ease, background 220ms ease, border-color 220ms ease;
}

.btn:hover {
  transform: translateY(-2px);
}

.btn .material-symbols-outlined {
  transition: transform 220ms ease;
}

.btn:hover .material-symbols-outlined {
  transform: translateX(3px);
}

.btn-primary {
  color: #fff;
  background: linear-gradient(135deg, var(--color-primary), var(--color-primary-dark));
  box-shadow: 0 16px 30px -18px rgba(36, 87, 230, 0.9);
}

.btn-primary:hover {
  box-shadow: 0 20px 40px -20px rgba(36, 87, 230, 0.95);
}

.btn-secondary {
  color: var(--color-primary);
  background: #fff;
  border-color: rgba(36, 87, 230, 0.42);
  box-shadow: 0 12px 26px -22px rgba(36, 87, 230, 0.7);
}

.btn-secondary:hover {
  background: #f7faff;
}

section,
#benefits,
#how-it-works,
#features,
#lab-insights,
#privacy,
#pilot {
  scroll-margin-top: 92px;
}

.hero {
  padding: 54px 0 34px;
}

.hero-grid {
  display: grid;
  grid-template-columns: minmax(0, 56fr) minmax(360px, 44fr);
  align-items: center;
  gap: 58px;
  min-height: 610px;
}

.hero-copy,
.hero-grid > * {
  min-width: 0;
}

.eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  width: fit-content;
  padding: 8px 15px;
  color: var(--color-primary);
  background: var(--color-primary-soft);
  border: 1px solid #dbe7ff;
  border-radius: 999px;
  font-size: 12px;
  font-weight: 900;
  letter-spacing: 0.03em;
  text-transform: uppercase;
  max-width: 100%;
}

.eyebrow .material-symbols-outlined {
  animation: quietSpark 4.8s ease-in-out infinite;
}

@keyframes quietSpark {
  0%, 100% { transform: scale(1); opacity: 0.9; }
  50% { transform: scale(1.08); opacity: 1; }
}

.js-reveal {
  opacity: 0;
  transform: translateY(22px);
  transition:
    opacity 640ms ease,
    transform 640ms cubic-bezier(0.2, 0.8, 0.2, 1),
    filter 640ms ease;
  will-change: opacity, transform;
}

.js-reveal.is-visible {
  opacity: 1;
  transform: translateY(0);
}

.hero h1 {
  max-width: 620px;
  margin: 28px 0 18px;
  color: var(--color-navy);
  font-size: clamp(52px, 5.1vw, 64px);
  line-height: 1.02;
  letter-spacing: 0;
  font-weight: 800;
}

.lead {
  max-width: 580px;
  margin: 0;
  color: var(--color-muted);
  font-size: 18px;
  line-height: 1.65;
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
  margin-top: 32px;
}

.pilot-note {
  margin: 18px 0 0;
  color: var(--color-quiet);
  font-size: 13px;
  font-weight: 650;
}

.secure-note {
  display: flex;
  align-items: center;
  gap: 8px;
  margin-top: 10px;
  color: #405174;
  font-size: 13px;
  font-weight: 750;
}

.secure-note .material-symbols-outlined {
  color: var(--color-primary);
  font-size: 18px;
}

.phone-wrap {
  position: relative;
  display: flex;
  justify-content: center;
}

.phone-glow {
  position: absolute;
  inset: 8% -6% 2%;
  background: radial-gradient(circle, rgba(36, 87, 230, 0.19), transparent 60%);
  filter: blur(26px);
}

.phone {
  position: relative;
  width: 300px;
  padding: 10px;
  color: #fff;
  border-radius: 44px;
  background: linear-gradient(145deg, #101827, #030712);
  box-shadow: 0 38px 82px -30px rgba(3, 10, 35, 0.78);
  animation: phoneFloat 6s ease-in-out infinite alternate;
  transition: transform 320ms cubic-bezier(0.2, 0.8, 0.2, 1), box-shadow 320ms ease;
}

.phone:hover {
  transform: translateY(-8px) rotate(1deg) scale(1.02);
  box-shadow: 0 46px 92px -28px rgba(3, 10, 35, 0.86);
}

@keyframes phoneFloat {
  from { translate: 0 0; }
  to { translate: 0 -6px; }
}

.phone-screen {
  min-height: 546px;
  padding: 19px 16px;
  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: 36px;
  background:
    radial-gradient(circle at 16% 4%, rgba(36, 87, 230, 0.28), transparent 35%),
    linear-gradient(180deg, #0b1730, #071122 60%, #030815);
}

.phone-status,
.phone-tabs {
  display: flex;
  align-items: center;
  justify-content: space-between;
  color: rgba(255, 255, 255, 0.82);
  font-size: 12px;
  font-weight: 800;
}

.phone-title {
  margin: 26px 0 16px;
  font-size: 14px;
  color: rgba(255, 255, 255, 0.94);
  font-weight: 800;
}

.phone-list {
  display: grid;
  gap: 12px;
}

.phone-item {
  display: grid;
  grid-template-columns: 42px 1fr 20px;
  gap: 12px;
  align-items: center;
  height: 82px;
  min-height: 82px;
  padding: 12px;
  overflow: hidden;
  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: 17px;
  background: rgba(255, 255, 255, 0.075);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.05);
  transition: transform 360ms ease, opacity 360ms ease, background 220ms ease;
}

.phone-item.is-new {
  animation: phoneCardIn 420ms ease both;
}

@keyframes phoneCardIn {
  from { opacity: 0; transform: translateY(-12px) scale(0.985); }
  to { opacity: 1; transform: translateY(0) scale(1); }
}

.phone-icon {
  width: 40px;
  height: 40px;
  display: grid;
  place-items: center;
  border-radius: 13px;
}

.phone-icon.green { background: #20bf6b; }
.phone-icon.orange { background: #ff8a26; }
.phone-icon.blue { background: #3c9cff; }
.phone-icon.purple { background: #7c5cff; }

.phone-icon .material-symbols-outlined {
  font-size: 20px;
}

.phone-item strong {
  display: block;
  font-size: 13px;
  line-height: 1.2;
}

.phone-item span:not(.material-symbols-outlined) {
  display: block;
  margin-top: 4px;
  color: rgba(255, 255, 255, 0.72);
  font-size: 11px;
  line-height: 1.35;
}

.phone-chevron {
  color: rgba(255, 255, 255, 0.5);
  font-size: 18px;
}

.phone-tabs {
  margin-top: 30px;
  padding: 0 8px;
}

.phone-tabs span {
  display: grid;
  justify-items: center;
  gap: 4px;
  font-size: 10px;
}

.phone-tabs .material-symbols-outlined {
  font-size: 18px;
}

.benefit-row {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 24px;
  margin-top: 0;
}

.mini-card,
.feature-card,
.comparison-panel,
.plan-card,
.system-card,
.privacy-card,
.lab-point,
.lab-dashboard,
.lab-disclaimer,
.daily-plan,
.lab-easy-card,
.lab-table-card {
  border: 1px solid var(--color-border);
  border-radius: 20px;
  background: rgba(255, 255, 255, 0.96);
  box-shadow: var(--shadow-card);
  transition: transform 220ms ease, box-shadow 220ms ease, border-color 220ms ease;
}

.mini-card:hover,
.feature-card:hover,
.comparison-panel:hover,
.system-card:hover,
.privacy-card:hover,
.lab-point:hover {
  transform: translateY(-3px);
  box-shadow: var(--shadow-card-hover);
  border-color: #d3dff0;
}

.mini-card:hover .icon-box,
.feature-card:hover .icon-box,
.system-card:hover .icon-box,
.privacy-card:hover .icon-box,
.lab-point:hover .icon-box {
  transform: translateY(-1px) scale(1.04);
}

.mini-card {
  display: grid;
  grid-template-columns: 56px 1fr;
  gap: 18px;
  align-items: center;
  min-height: 102px;
  padding: 24px 26px;
}

.icon-box {
  width: 48px;
  height: 48px;
  display: grid;
  place-items: center;
  border-radius: 14px;
  color: var(--color-primary);
  background: var(--color-primary-soft);
  transition: transform 220ms ease, background 220ms ease, color 220ms ease;
}

.icon-box.green {
  color: var(--color-success);
  background: var(--color-success-soft);
}

.icon-box.purple {
  color: #7c5cff;
  background: #f1edff;
}

.icon-box.orange {
  color: var(--color-warning);
  background: var(--color-warning-soft);
}

.card-title,
.feature-card h3,
.system-card h3,
.privacy-card h3 {
  display: block;
  margin: 0 0 6px;
  color: var(--color-navy);
  font-size: 18px;
  line-height: 1.25;
}

.mini-card p,
.feature-card p,
.system-card p,
.privacy-card p {
  margin: 0;
  color: var(--color-muted);
  font-size: 14px;
  line-height: 1.45;
}

.section {
  padding: 76px 0 0;
}

.section-title {
  max-width: 1120px;
  margin: 0 auto 14px;
  text-align: center;
  color: var(--color-navy);
  font-size: clamp(32px, 3.4vw, 44px);
  line-height: 1.12;
  letter-spacing: -0.035em;
  font-weight: 780;
}

@media (min-width: 1080px) {
  .section-title {
    white-space: nowrap;
  }
}

.section-subtitle {
  max-width: 680px;
  margin: 0 auto 34px;
  text-align: center;
  color: var(--color-muted);
  font-size: 18px;
  line-height: 1.65;
}

.feature-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 24px;
}

.feature-card {
  display: flex;
  flex-direction: column;
  min-height: 330px;
  padding: 28px;
}

.feature-card .icon-box {
  margin-bottom: 18px;
}

.feature-card h3 {
  font-size: 23px;
}

.check-list {
  display: grid;
  gap: 11px;
  margin: 18px 0 0;
  padding: 0;
  list-style: none;
  color: #314263;
  font-size: 15px;
  line-height: 1.45;
}

.check-list li {
  display: flex;
  gap: 9px;
  align-items: flex-start;
}

.check-list .material-symbols-outlined {
  flex: 0 0 auto;
  color: var(--color-primary);
  font-size: 18px;
}

.example-note {
  margin-top: auto;
  padding: 15px;
  border-radius: 12px;
  color: #36527d;
  background: #f2f7ff;
  font-size: 13px;
  line-height: 1.45;
}

.example-note.green {
  background: #edf9f2;
}

.example-note.purple {
  background: #f3efff;
}

.comparison {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 78px minmax(0, 1fr);
  gap: 28px;
  align-items: center;
}

.comparison-panel {
  min-height: 220px;
  padding: 28px;
}

.after-panel {
  background: linear-gradient(135deg, #ffffff, #f4f8ff);
}

.comparison-panel h3 {
  margin: 0 0 18px;
  font-size: 18px;
}

.comparison-list {
  display: grid;
  gap: 12px;
  margin: 0;
  padding: 0;
  list-style: none;
  color: #314263;
  font-size: 15px;
}

.comparison-list li {
  display: flex;
  gap: 10px;
  align-items: center;
}

.comparison-list .bad {
  width: 18px;
  color: #283650;
  font-weight: 900;
}

.comparison-list .good {
  color: var(--color-success);
  font-size: 19px;
}

.arrow-card {
  width: 70px;
  height: 88px;
  display: grid;
  place-items: center;
  color: var(--color-primary);
  border: 1px solid var(--color-border);
  border-radius: 16px;
  background: #fff;
  box-shadow: var(--shadow-card);
}

.recommendations {
  display: grid;
  grid-template-columns: minmax(280px, 38fr) minmax(0, 62fr);
  gap: 40px;
  align-items: center;
}

.small-phone {
  width: 255px;
  height: 380px;
  margin: 0 auto;
  overflow: hidden;
  border: 9px solid #061127;
  border-bottom: 0;
  border-radius: 36px 36px 0 0;
  background: #071122;
  box-shadow: var(--shadow-card-hover);
}

.small-phone-inner {
  height: 100%;
  padding: 20px;
  color: #fff;
  background: linear-gradient(180deg, #0a1730, #071122);
}

.ready-score {
  margin: 18px 0;
  padding: 16px;
  border-radius: 15px;
  background: rgba(255, 255, 255, 0.08);
}

.ready-score strong {
  display: block;
  font-size: 38px;
}

.top-recs {
  display: grid;
  gap: 9px;
  font-size: 12px;
}

.top-recs strong {
  padding: 8px 10px;
  border-radius: 10px;
  background: rgba(255, 255, 255, 0.08);
}

.rec-list {
  display: grid;
  border: 1px solid var(--color-border);
  border-radius: 20px;
  overflow: hidden;
  box-shadow: var(--shadow-card);
}

.rec-row {
  display: grid;
  grid-template-columns: 58px minmax(0, 1fr) minmax(230px, auto);
  gap: 18px;
  align-items: center;
  min-height: 84px;
  padding: 16px 22px;
  background: #fff;
  border-bottom: 1px solid var(--color-border);
  transition: background 220ms ease, transform 220ms ease;
}

.rec-row:hover {
  background: #fbfdff;
  transform: translateX(3px);
}

.rec-row:last-child {
  border-bottom: 0;
}

.rec-row strong {
  font-size: 17px;
}

.rec-row p {
  margin: 4px 0 0;
  color: var(--color-muted);
  font-size: 14px;
}

.chips {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  justify-content: flex-end;
}

.chip {
  padding: 7px 14px;
  border-radius: 999px;
  color: #5b6780;
  background: #f1f5fb;
  font-size: 12px;
  font-weight: 750;
}

.steps {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 44px;
  position: relative;
}

.steps::before {
  content: "";
  position: absolute;
  top: 48px;
  left: 20%;
  right: 20%;
  border-top: 2px dashed #d8e5fb;
}

.step-card {
  position: relative;
  z-index: 1;
  min-height: 172px;
  padding: 70px 44px 42px;
  text-align: center;
  border: 1px solid var(--color-border);
  border-radius: 20px;
  background: #fff;
  box-shadow: var(--shadow-card);
  transition: transform 220ms ease, box-shadow 220ms ease, border-color 220ms ease;
}

.step-card:hover {
  transform: translateY(-4px);
  border-color: #d3dff0;
  box-shadow: var(--shadow-card-hover);
}

.step-card h3 {
  margin: 0 0 14px;
  font-size: 20px;
}

.step-card p {
  margin: 0;
  color: var(--color-muted);
  font-size: 15px;
  line-height: 1.5;
}

.step-number {
  position: absolute;
  top: -17px;
  left: 50%;
  width: 34px;
  height: 34px;
  display: grid;
  place-items: center;
  color: #fff;
  background: var(--color-primary);
  border-radius: 999px;
  font-weight: 900;
  transform: translateX(-50%);
}

.step-number::after {
  content: "";
  position: absolute;
  inset: 0;
  z-index: -1;
  border-radius: inherit;
  background: rgba(36, 87, 230, 0.16);
  animation: stepPulse 5.4s ease-in-out infinite;
}

@keyframes stepPulse {
  0%, 100% { opacity: 0; transform: scale(1); }
  45% { opacity: 1; transform: scale(1.34); }
  70% { opacity: 0; transform: scale(1.52); }
}

.assistant-grid {
  display: grid;
  grid-template-columns: 340px minmax(0, 1fr) 295px;
  gap: 38px;
  align-items: center;
}

.coach-photo {
  min-height: 310px;
  overflow: hidden;
  border-radius: 22px;
  background-image: linear-gradient(to top, rgba(7, 22, 61, 0.35), transparent 45%), url("./ai-assistant-B3dy4MfQ.jpg");
  background-position: center;
  background-size: cover;
  box-shadow: var(--shadow-card-hover);
}

.coach-bubble {
  margin: 202px 18px 18px;
  padding: 16px;
  border-radius: 14px;
  background: rgba(255, 255, 255, 0.95);
  box-shadow: 0 14px 30px -22px rgba(7, 22, 61, 0.6);
}

.coach-bubble p {
  margin: 5px 0 0;
  color: var(--color-muted);
}

.assistant-copy h2 {
  margin: 0 0 14px;
  font-size: 38px;
  line-height: 1.14;
}

.assistant-copy > p {
  margin: 0;
  color: var(--color-muted);
  font-size: 17px;
  line-height: 1.6;
}

.daily-plan {
  padding: 26px;
}

.daily-plan h3 {
  margin: 0 0 12px;
  font-size: 20px;
}

.plan-row {
  display: grid;
  grid-template-columns: 56px 1fr;
  gap: 12px;
  padding: 13px 0;
  border-bottom: 1px solid var(--color-border);
}

.plan-row:last-of-type {
  border-bottom: 0;
  margin-bottom: 14px;
}

.plan-row span {
  color: var(--color-muted);
}

.system-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 18px;
}

.system-card {
  display: grid;
  grid-template-columns: 56px 1fr;
  gap: 18px;
  align-items: center;
  min-height: 108px;
  padding: 20px;
}

.movement-section .container {
  text-align: center;
}

.movement-eyebrow {
  justify-content: center;
  margin: 0 auto 12px;
}

.movement-section .section-title {
  margin-bottom: 16px;
}

.movement-section .section-subtitle {
  margin-bottom: 38px;
}

.move-grid {
  display: grid;
  grid-template-columns: repeat(6, minmax(0, 1fr));
  gap: 20px;
}

.move-tile {
  position: relative;
  min-height: 132px;
  margin: 0;
  overflow: hidden;
  border-radius: 15px;
  box-shadow: var(--shadow-card);
  transition: transform 220ms ease, box-shadow 220ms ease;
}

.move-tile:hover {
  transform: translateY(-3px) scale(1.02);
  box-shadow: var(--shadow-card-hover);
}

.move-tile img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  filter: saturate(1.04);
  transition: transform 420ms ease, filter 420ms ease;
}

.move-tile:hover img {
  transform: scale(1.05);
  filter: saturate(1.1) contrast(1.03);
}

.move-tile:nth-child(1) img { object-position: 68% 50%; }
.move-tile:nth-child(2) img { object-position: 62% 50%; }
.move-tile:nth-child(3) img { object-position: 64% 52%; }
.move-tile:nth-child(4) img { object-position: 60% 52%; }
.move-tile:nth-child(5) img { object-position: 58% 52%; }
.move-tile:nth-child(6) img { object-position: 56% 50%; }

.move-tile::after {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(to top, rgba(4, 12, 32, 0.82), rgba(4, 12, 32, 0.18) 58%, rgba(4, 12, 32, 0.04));
}

.move-tile figcaption {
  position: absolute;
  left: 14px;
  right: 14px;
  bottom: 13px;
  z-index: 1;
  color: #fff;
  font-size: 15px;
  font-weight: 900;
  text-shadow: 0 2px 12px rgba(0, 0, 0, 0.38);
}

.more-activities {
  width: min(100%, 800px);
  display: grid;
  grid-template-columns: 48px 1fr;
  gap: 18px;
  align-items: center;
  margin: 30px auto 0;
  padding: 22px 24px;
  text-align: left;
  border: 1px solid #cfe0ff;
  border-radius: 20px;
  background: var(--color-primary-soft);
}

.more-activities-icon {
  width: 48px;
  height: 48px;
  display: grid;
  place-items: center;
  color: var(--color-primary);
  border: 1px solid #c8dbff;
  border-radius: 14px;
  background: rgba(255, 255, 255, 0.82);
  font-size: 28px;
  font-weight: 850;
  line-height: 1;
}

.more-activities h3 {
  margin: 0 0 5px;
  color: var(--color-navy);
  font-size: 19px;
  line-height: 1.25;
}

.more-activities p {
  margin: 0;
  color: var(--color-muted);
  font-size: 14px;
  line-height: 1.5;
}

.activity-tags {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-top: 14px;
}

.activity-tags span {
  display: inline-flex;
  align-items: center;
  min-height: 28px;
  padding: 0 11px;
  color: #37527d;
  border: 1px solid #d8e5fb;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.72);
  font-size: 12px;
  font-weight: 750;
}

.lab-insights-grid {
  display: grid;
  grid-template-columns: minmax(0, 36fr) minmax(0, 64fr);
  gap: 42px;
  align-items: stretch;
}

.lab-copy {
  display: flex;
  flex-direction: column;
  gap: 22px;
}

.lab-copy h2 {
  margin: 0;
  font-size: clamp(36px, 4vw, 52px);
  line-height: 1.08;
  letter-spacing: 0;
}

.lab-points {
  display: grid;
  gap: 16px;
  margin-top: auto;
}

.lab-point {
  display: grid;
  grid-template-columns: 58px 1fr;
  gap: 18px;
  align-items: center;
  min-height: 108px;
  padding: 20px;
}

.lab-point h3 {
  margin: 0 0 6px;
  font-size: 20px;
}

.lab-point p {
  margin: 0;
  color: var(--color-muted);
  font-size: 15px;
}

.lab-dashboard {
  overflow: hidden;
}

.lab-dashboard-main {
  padding: 30px;
}

.lab-header {
  display: flex;
  justify-content: space-between;
  gap: 20px;
  margin-bottom: 26px;
}

.lab-header h3 {
  margin: 0;
  font-size: 34px;
  line-height: 1.12;
}

.lab-header p {
  margin: 5px 0 0;
  color: var(--color-muted);
  font-size: 16px;
}

.lab-alert {
  display: flex;
  align-items: center;
  gap: 14px;
  min-height: 70px;
  margin-bottom: 22px;
  padding: 18px 22px;
  color: var(--color-warning);
  background: var(--color-warning-soft);
  border: 1px solid rgba(228, 122, 22, 0.28);
  border-radius: 18px;
  font-size: 18px;
  font-weight: 800;
}

.lab-alert .material-symbols-outlined {
  animation: labAttention 4.8s ease-in-out infinite;
}

@keyframes labAttention {
  0%, 100% { transform: translateY(0); opacity: 0.9; }
  50% { transform: translateY(-1px); opacity: 1; }
}

.lab-results {
  display: grid;
  gap: 16px;
}

.lab-result {
  display: grid;
  grid-template-columns: 64px minmax(130px, 1fr) minmax(190px, auto);
  gap: 18px;
  align-items: center;
  min-height: 102px;
  padding: 16px;
  border: 1px solid var(--color-border);
  border-radius: 18px;
  transition: transform 220ms ease, border-color 220ms ease, background 220ms ease, box-shadow 220ms ease;
}

.lab-result:hover {
  transform: translateY(-2px);
  border-color: #d4dfef;
  background: #fffdfa;
  box-shadow: 0 14px 32px -28px rgba(20, 45, 90, 0.4);
}

.lab-icon {
  width: 58px;
  height: 58px;
  display: grid;
  place-items: center;
  border-radius: 999px;
}

.lab-result.warning .lab-icon {
  color: var(--color-warning);
  background: var(--color-warning-soft);
  border: 1px solid rgba(228, 122, 22, 0.22);
}

.lab-result.ok .lab-icon {
  color: var(--color-success);
  background: var(--color-success-soft);
  border: 1px solid rgba(24, 166, 106, 0.22);
}

.lab-result h4 {
  margin: 0 0 5px;
  font-size: 19px;
}

.lab-result strong {
  font-size: 34px;
  line-height: 1;
}

.lab-result strong span {
  color: var(--color-muted);
  font-size: 16px;
  font-weight: 500;
}

.lab-result > div:last-child {
  text-align: right;
}

.lab-result mark {
  display: inline-flex;
  padding: 8px 13px;
  color: var(--color-warning);
  background: var(--color-warning-soft);
  border: 1px solid rgba(228, 122, 22, 0.22);
  border-radius: 999px;
  font-weight: 800;
}

.lab-result.ok mark {
  color: var(--color-success);
  background: var(--color-success-soft);
  border-color: rgba(24, 166, 106, 0.22);
}

.lab-result p {
  margin: 8px 0 0;
  color: var(--color-muted);
  font-size: 14px;
}

.lab-footer {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
  padding: 20px 30px;
  background: #f5f8fc;
  border-top: 1px solid var(--color-border);
}

.lab-footer > div {
  display: flex;
  align-items: center;
  gap: 12px;
}

.lab-footer p {
  margin: 0;
  color: var(--color-muted);
}

.lab-footer strong {
  color: var(--color-navy);
}

.lab-disclaimer {
  display: flex;
  align-items: center;
  gap: 16px;
  margin-top: 24px;
  padding: 20px 24px;
  color: #34425e;
  font-size: 16px;
  line-height: 1.55;
}

.lab-disclaimer .material-symbols-outlined {
  color: var(--color-primary);
}

.privacy-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 18px;
}

.privacy-card {
  display: grid;
  grid-template-columns: 50px 1fr;
  gap: 16px;
  align-items: center;
  min-height: 108px;
  padding: 20px;
}

.pilot-cta {
  margin-top: 76px;
  padding: 40px 28px 34px;
  color: #fff;
  text-align: center;
  position: relative;
  overflow: hidden;
  border-radius: 22px;
  background:
    radial-gradient(circle at 20% 0%, rgba(255, 255, 255, 0.2), transparent 35%),
    linear-gradient(135deg, #2c6dff, #0645e8);
  box-shadow: 0 24px 60px -34px rgba(36, 87, 230, 0.95);
}

.pilot-cta::before {
  content: "";
  position: absolute;
  inset: -60% auto -60% -30%;
  width: 34%;
  background: linear-gradient(90deg, transparent, rgba(255, 255, 255, 0.2), transparent);
  transform: rotate(14deg);
  animation: ctaSweep 8s ease-in-out infinite;
  pointer-events: none;
}

.pilot-cta > * {
  position: relative;
}

@keyframes ctaSweep {
  0%, 55%, 100% { translate: 0 0; opacity: 0; }
  68% { opacity: 1; }
  86% { translate: 430% 0; opacity: 0; }
}

.pilot-cta h2 {
  margin: 0 0 10px;
  font-size: 40px;
  line-height: 1.12;
}

.pilot-cta > p {
  margin: 0 0 26px;
  color: rgba(255, 255, 255, 0.86);
  font-size: 17px;
}

.pilot-form {
  display: grid;
  grid-template-columns: minmax(260px, 390px) 210px;
  gap: 12px;
  justify-content: center;
  align-items: start;
}

.pilot-form input[type="email"] {
  width: 100%;
  min-height: 50px;
  padding: 0 18px;
  color: var(--color-navy);
  border: 0;
  border-radius: 10px;
  background: #fff;
  outline: none;
}

.pilot-form button {
  min-height: 50px;
}

.pilot-form button:disabled {
  cursor: wait;
  opacity: 0.68;
}

.consent,
.pilot-form-note,
.form-message {
  grid-column: 1 / -1;
  justify-self: center;
}

.consent {
  display: flex;
  gap: 9px;
  align-items: flex-start;
  max-width: 620px;
  color: rgba(255, 255, 255, 0.86);
  font-size: 13px;
  line-height: 1.45;
}

.pilot-form-note {
  margin: 0;
  color: rgba(255, 255, 255, 0.74);
  font-size: 13px;
}

.form-message {
  max-width: 650px;
  margin: 0;
  padding: 11px 15px;
  border: 1px solid rgba(255, 255, 255, 0.28);
  border-radius: 10px;
  background: rgba(255, 255, 255, 0.12);
  font-size: 14px;
}

.form-message[data-state="error"] {
  border-color: rgba(255, 210, 210, 0.62);
}

.form-message[data-state="success"] {
  border-color: rgba(214, 255, 232, 0.62);
}

.site-footer {
  margin-top: 34px;
  border-top: 1px solid var(--color-border);
  background: #fff;
}

.footer-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
  padding: 26px 0 34px;
  color: #66738c;
  font-size: 13px;
}

.footer-inner strong {
  color: var(--color-navy);
}

.footer-inner p {
  margin: 5px 0 0;
}

.footer-inner nav {
  display: flex;
  gap: 28px;
}

@media (max-width: 1020px) {
  .container {
    width: min(calc(100% - 56px), 1200px);
  }

  .main-nav,
  .header-cta {
    display: none;
  }

  .mobile-menu-toggle {
    display: grid;
  }

  .mobile-menu {
    display: none;
    width: min(calc(100% - 56px), 1200px);
    margin: 0 auto 16px;
    padding: 16px;
    border: 1px solid var(--color-border);
    border-radius: 18px;
    background: #fff;
    box-shadow: var(--shadow-card);
  }

  .mobile-menu.is-open {
    display: grid;
    gap: 14px;
  }

  .hero-grid,
  .recommendations,
  .assistant-grid,
  .lab-insights-grid {
    grid-template-columns: 1fr;
  }

  .hero-grid {
    min-height: auto;
    gap: 44px;
  }

  .phone-wrap {
    order: 0;
    min-width: 0;
  }

  .feature-grid,
  .system-grid,
  .privacy-grid {
    grid-template-columns: 1fr 1fr;
  }

  .comparison {
    grid-template-columns: 1fr;
  }

  .arrow-card {
    width: 100%;
    height: 58px;
  }

  .arrow-card .material-symbols-outlined {
    rotate: 90deg;
  }

  .steps {
    grid-template-columns: 1fr;
    gap: 28px;
  }

  .steps::before {
    display: none;
  }

  .move-grid {
    grid-template-columns: repeat(3, 1fr);
  }
}

@media (max-width: 720px) {
  .container {
    width: min(calc(100% - 40px), 350px);
  }

  .hero {
    padding-top: 36px;
  }

  .hero h1 {
    max-width: 100%;
    font-size: 36px;
    line-height: 1.05;
    overflow-wrap: normal;
  }

  .hero-copy,
  .lead {
    max-width: 100%;
  }

  .lead,
  .section-subtitle {
    font-size: 16px;
  }

  .hero-actions,
  .hero-actions .btn {
    width: 100%;
    max-width: 100%;
  }

  .hero-actions .btn {
    min-width: 0;
    white-space: normal;
  }

  .phone {
    width: min(300px, 100%);
    border-radius: 38px;
  }

  .phone-screen {
    min-height: 550px;
  }

  .benefit-row,
  .feature-grid,
  .system-grid,
  .privacy-grid {
    grid-template-columns: 1fr;
  }

  .move-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 16px;
  }

  .movement-section .section-subtitle {
    margin-bottom: 36px;
  }

  .more-activities {
    width: 100%;
    grid-template-columns: 42px 1fr;
    gap: 14px;
    margin-top: 28px;
    padding: 20px;
  }

  .more-activities-icon {
    width: 42px;
    height: 42px;
  }

  .feature-card {
    min-height: auto;
    padding: 24px;
  }

  .rec-row {
    grid-template-columns: 48px 1fr;
  }

  .chips {
    grid-column: 2;
    justify-content: flex-start;
  }

  .lab-result {
    grid-template-columns: 56px 1fr;
  }

  .lab-result > div:last-child {
    grid-column: 2;
    text-align: left;
  }

  .lab-footer {
    align-items: flex-start;
    flex-direction: column;
  }

  .pilot-form {
    grid-template-columns: 1fr;
  }

  .footer-inner {
    align-items: flex-start;
    flex-direction: column;
  }
}

@media (max-width: 520px) {
  .container {
    width: auto;
    max-width: 350px;
    margin-left: 20px;
    margin-right: auto;
  }

  .mobile-menu {
    width: auto;
    max-width: 350px;
    margin-left: 20px;
    margin-right: auto;
  }
}

@media (max-width: 430px) {
  .container {
    max-width: 350px;
    margin-left: 16px;
    margin-right: 16px;
  }

  .phone {
    width: min(286px, 100%);
  }

  .phone-screen {
    min-height: 548px;
  }

  .mini-card,
  .comparison-panel,
  .system-card,
  .privacy-card,
  .lab-point {
    padding: 22px;
  }
}

@media (max-width: 360px) {
  .move-grid {
    grid-template-columns: 1fr;
  }

  .more-activities {
    grid-template-columns: 1fr;
  }
}

@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    scroll-behavior: auto !important;
    animation: none !important;
    transition: none !important;
  }

  .js-reveal {
    opacity: 1 !important;
    transform: none !important;
  }
}